Back Pain

Is Back Pain Leaving You Flat?

Approximately 80% of all people will experience back pain at any given stage in our life. It is the second highest reason we visit our doctor. 

Is your back pain acute or chronic? 

Back pain might be acute and can strike you down suddenly. Or back pain can also be chronic and driven by abnormally heightened nerve ending and nerve pathway sensitivity.

Seeing a physiotherapist can help you to manage simple tasks like:

  • Getting a good night’s sleep
  • Get through a day’s work comfortably
  • Picking up and playing with your kids or grandkids
  • Picking up the washing
  • Getting back to living your best life 


What is the best treatment for your back pain? 

The simple answer is to get help quickly. If you have been experiencing back pain, you may have put off seeking treatment, believing it will just go away of its own accord. 

Our experienced physiotherapists will deliver a combination of hands-on treatment to get your muscles and joints moving properly again, plus provide you with some specific strengthening exercises to eliminate your back pain. 

If you are sick and tired of putting up with back pain, simply enter your details to secure a FREE Back Pain Pre-Assessment from our experienced physio team. This session will provide you with a clear explanation of what’s wrong, and a comprehensive treatment plan to solve the problem so you can get back to enjoying life again. 

There are only 5 of these sessions available each week, so enter your details below and our admin team will be in touch asap. Alternatively, call now on 6583 2111 to book your spot.


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Back Pain

Get in touch with us at Hastings Sports Injury & Physiotherapy Centre

For further information or to book an appointment, please feel free to call us, stop by our clinic or email us at the Hermitage Centre next to the Port Macquarie Private Hospital. No referral needed.
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