Neck Pain

Do You Have a Pain in the Neck? 

Whether you’ve slept on your neck wrong or have more severe chronic neck pain, you are not alone. Approximately 80% of all people will experience neck pain at least once in their life, and up to 20% of us have it right now! 

Your neck pain might feel like:

  •  A muscle spasm or a crick in the neck
  • A muscle ache with hard knots that are tender to touch
  • Stiffness in your neck which might make it hard or painful to turn your head
  • Nerve pain that can radiate down the arms. This pain might cause tingling, numbness or burning pain in your arms
  • A dull headache at the back of the head, however, the pain may also radiate to the sides or even the forehead. 

Seeing a physiotherapist sooner rather than later can provide relief for this pain and help you to:

  • Get a good night’s sleep again
  • Turn your head to reverse the car and drive safely
  • Pick up and play with your kids or grandkids
  • Get through a day’s work comfortably
  • Getting back to enjoying life 


What is the best treatment for your neck pain? 

The sooner you seek treatment for the neck pain the better! The longer neck pain is left untreated, the worse it can become. The longer the neck pain is experienced; more treatments are likely to require to reduce the pain. 

If you have landed on this page you obviously want answers for your pain. You need help from one of our experienced physiotherapists at Hasting Physiotherapy who will see to you as soon as possible to alleviate your pain. 

Our physiotherapists will deliver a combination of hands-on treatment to get your muscles and joints moving properly again, plus provide you with some specific strengthening exercises to eliminate your neck pain, stiffness and headaches. 

If you are sick and tired of putting up with neck pain, simply enter your details to secure a Neck Pain Pre-Assessment from our experienced physio team. This session will provide you with a clear explanation of what’s wrong and a comprehensive treatment plan will solve the problem so you can get back to enjoying life. 

Get in touch and our admin team will be in touch asap. Alternatively, call now on 6583 2111 to book your spot now.


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Neck Pain

Get in touch with us at Hastings Sports Injury & Physiotherapy Centre

For further information or to book an appointment, please feel free to call us, stop by our clinic or email us at the Hermitage Centre next to the Port Macquarie Private Hospital. No referral needed.
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